Pizza vs cheeseburger
A whole pizza has about 1000 kcal, a restaurant cheeseburger about 800. The burger has more protein, the pizza more carbs.
The difference
200 kcal
The burger brings about 42 grams of protein, the pizza 40, but the pizza has more than twice the carbs.
The fries next to the burger change the picture: add 320 kcal and the burger meal is past the pizza.
Splitting a pizza, or having half and taking the rest home, is the easiest win here.
Just type it
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
Questions
How many calories in a slice of pizza?
About 130 to 170, so an eighth of a 1000 kcal pizza.
Is a burger without the bun worth it?
It saves about 200 kcal. Fine if you want it, not needed.
Which keeps me full longer?
The burger, slightly, because of the protein.
