How many calories in Hokkien mee
A plate of Hokkien mee has about 520 kcal, with 22 g of protein.
Portion
To burn it off
Singapore Hokkien mee is yellow egg noodles and thick rice vermicelli fried, then simmered in a rich prawn and pork stock. It comes with prawns, squid, slices of pork belly, sambal and a lime.
A plate is 520 kcal, with 60 g of carbs, 22 g of protein and 21 g of fat. The two kinds of noodles are the carbs, the seafood the protein, and the pork and the oil most of the fat.
In Kuala Lumpur, Hokkien mee is a different dish, thick noodles braised in dark soy sauce. The numbers here are for the Singapore prawn version.
Tips
- 1Squeeze the lime and go easy on the sambal.
- 2Leave the crispy pork lard bits if they come on top.
- 3Ask for extra prawns and squid, less pork belly.
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a plate of singapore hokkien mee
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Questions
What is Hokkien mee?
In Singapore, egg noodles and rice vermicelli fried in prawn stock with prawns, squid and pork belly.
Is KL Hokkien mee the same dish?
No. KL Hokkien mee is thick noodles in dark soy sauce, usually with pork and crispy lard. It's darker and richer.
How much protein is in Hokkien mee?
About 22 g in a plate, from the prawns, squid and pork.
How many calories in two plates of Hokkien mee?
About 1,040 kcal.
Is Hokkien mee lower than char kway teow?
Usually, yes. It's cooked wetter in stock rather than fried dry in a lot of oil.
